Peppermint
If you’ve never smelled straight, undiluted peppermint oil you’re missing out. This fresh, uplifting, focusing oil is remarkably pleasant and opening both emotionally and physically. A valuable component of every wellness kit and bakers closet, peppermint is one of the oils everyone can utilize easily and safely.
Description:
The high menthol content of the doTERRA Peppermint essential oil sets it apart from others when it comes to quality—making it one of the best-selling favorites among doTERRA essential oils.
Description:
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.
Primary Physical Benefits:
– Promotes healthy respiratory function and clear breathing*
– Promotes digestive health*
– Repels bugs naturally
Primary Emotional Benefits:
Uplifting, emotional clarity, optimism, lightness, invigorated, strengthened
Negative emotions addressed:
Overwhelm. Depressing moments. Pessimistic outlook. Confusion and oppression.
Aromatic Description:
Minty, Fresh, Herbaceous
Body Systems addressed:
– Integumentary System (skin/glands)
– Digestive System
– Respiratory System
– Muscular/Skeletal System
– Endocrine System
– Immune System
– Emotional System
Suggested Uses:
– Diffuse when feeling fatigued or low on energy.
– Take one to two drops in a Veggie Capsule to alleviate occasional stomach upset.*
– Place one drop in your mouth to help freshen breath.
– Add two to three drops to your favorite smoothie recipe for a refreshing twist.
– Place one drop in palm of hand with one drop Wild Orange and one drop Frankincense and inhale for a mid-day pick-me-up.
– Helps reduce bloating, gas, and occasional indigestion.*
– Promotes healthy respiratory function and clear breathing.*
– Commonly found in oral hygiene products.
– Promotes feelings of clear airways and easy breathing when diffused.
– Blends well with Lavender for a soothing massage blend.
– Add to cold water compress or foot bath to cool off when overheated.
– Inhale for a non-stimulant, invigorating pick-me up on long drives.
– Add to shampoo or conditioner for a stimulating hair massage.
– Repels bugs naturally.
– Spritz around windows and doors.
– Diffuse during study-time.
– Apply topically to relieve feelings of tension
Cautions:
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
Statements with asterisks refer to internal use. All others refer to aromatic or topical use.
Additional Resources:
– Green Tea Peppermint and Sugar Scrub
– Peppermint and Past Tense Spotlight
– Peppermint oil and athletic performance
– Chocolate Mint Maca Smoothie
– Peppermint Black Bean Brownies