Grounding Blend

Balance is simply a breath of fresh, or should I say “grounding” air. This is one of the foundations of an emotional support regimen utilizing essential oils. Pre-diluted mildly with coconut oil, this oil is gentle on the skin and supportive to the body!


The warm, woody aroma of Balance, doTERRA’s grounding blend, creates a sense of calm and wellbeing. We perfectly blend Spruce, Ho Wood, Frankincense, Blue Tansy, and Blue Chamomile with Fractionated Coconut Oil to offer an enticing fragrance that promotes tranquility and relaxation. Spruce, one of the oils in Balance, was used by Native Americans for health and spiritual reasons and is still used today to bring harmony to the mind and body. Ho Wood, Blue Tansy, and Blue Chamomile can ease anxious feelings, while Frankincense provides a grounding, balancing effect on emotions.


Directions for Use:

Diffusion: Use three to four drops in the diffuser of your choice.

Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.


Primary Physical Benefits:

-Promotes a whole-body sense of relaxation.

-For a grounding experience, breathe in deeply.

-Evokes feelings of tranquility and balance.

-Begin your day by putting doTERRA Balance on the bottom of your feet to lessen stress throughout the day.

-Use before bed for a restful night’s sleep.

-Use before bed while thinking positive thoughts to promote peaceful dreams.

-Use while meditating or practicing yoga.

-Add to Epsom salts for a comforting bath.

-doTERRA Balance is great to use during an AromaTouch Hand Technique.

-Apply doTERRA Balance to your wrists or neck to help ease anxious feelings.

-Diffuse in your car during road trips to create a calm environment.


Primary Emotional Benefits:

Present, Reconnection, Stable, Takes Responsibility


Negative emotions addressed:

Disassociation, Disconnected from body, Instability, Unwillingness to take responsbility


Aromatic Description:

Airy, Fresh, Sweet, Woody


Body Systems addressed:

– Emotional System

– Nervous System

– Muscular System



Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.


Additional Resources:

Balance Spotlight

Balance Uses & Benefits

Yoga & Essential Oils

More Yoga & Essential Oils